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Wednesday, November 24, 2021

Healthy Diet.

 Hello everyone! 

In Health we've been learning how to eat healthy and how to look out for our bodies during puberty. 

Rheanne and I worked on a slide on a healthy menu for a week and we added some healthy meals for breakfast, lunch and dinner. My favourite meal on the menu would probably the smoothie bowl because it had a lot of healthy stuff and fruits as well. 

Protein, Carbs, Vegetables, fruits, grains, dairy, fat, etc. are very important for every meal in order to become healthy. 

Here is my work: 



Thank you for viewing my blog! Have a nice day/night ciao. 

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